Friday, May 10, 2019

Recipe: Chicken Salad Raya with U.S. Potatoes

Assalammualaikum and Hello everyone !

Today I want to share a simple & healthy recipe that is Chicken Salad with U.S. Potatoes and  I've been loving this soooo muchh.. Sometimes, I even craving for it. YUMMY! The reason why I started to diggin' into healthy kinda recipe is because I'm trying to change my lifestyle especially on food intake. I'm doing it slowly but surely INSHAALLAH! Heheee.. Wish me luck guys ^_^

This is how Chicken Salad Raya with U.S. Potatoes looks like. 

I get this idea thanks to the healthy inspo on my Instagram Feed. Heheee.. This recipe I create also for the upcoming Raya Celebration. Usually during Raya celebration, people will serve heavy and plentiful of dishes. Now I want to share a simple, light and healthier recipe for this Raya. It is easy to make yet delicious for all generations. TRUST ME you gonna love it! Heheheee..

600g Chicken, chopped
1 U.S. Russets Potatoes, chopped 
1/2 Holland onion, finely chopped 
1 celery stalk, finely chopped 
1 chili, finely chopped 
2-3 spoonful of mayonnaise
Salt and freshly ground black pepper

Methods of preparation:-
1. Boil the U.S. Potatoes in a pot and cook until tender but still firm (about 10 minutes). Add a pinch of salt while boiling. After that, toss out the water excess and wait until it is cool and dry.
2. Grill the chopped chicken and set aside.
3. In a large bowl, combine the potatoes, chicken, celery, onion, chili, mayonnaise, salt and pepper all together. 

For real guys! it is super easy, delicious and mengeyangkan!!!

Recently I discover that US Russet Potatoes is even better than just any regular potatoes in the market that's why I decided to used US Russet Potatoes in my recipe instead. 

US Russet Potatoes are usually in oblong shape and large in size. It have a rough brown skin and mealy flesh. 

US Russet Potatoes are naturally nutrient-dense where with one medium-sized(148gram) potato gives you just 110 calories. It also an excellent source of Vitamin C (30% of the DV) as you know that Vitamin C is an immuno-protective, anti-inflammatory, antiviral, and antibacterial roles are well-known. This potatoes have more potassium than a banana (15% of daily value)

Most people always thought that eating potatoes can lead to fattening but it is NOT. Potatoes are no-fat, no-sodium and no-cholesterol food and it can fill you up, not out! Means you easily get full after meal. This is can also be part of a weight management but you still needs to control your food intake okeh!

So I hope you find this FUN FACT helpful for you. Any potatoes lover here??

Ohh yaaa.. make sure to try the Chicken Salad with US Potatoes I shared yah!! I'm sure you going to love it (like it do. Hehehee). Don't forget to tag me if you have tried the recipe yahh.. 

Till then, xoxo

Thank you for reading this ^_^

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